According to our friends with #BreastCancerOrg, debates continue regarding the effectiveness of self breast exams. In our own circles, hearing that someone found a lump, on their own solidifies that self breast exams are important. We are our own first line of defense when it comes to early detection.
Please follow the link to learn the 5 simple steps to breast self-exam along with more useful information and please share with those in your circles.
https://www.breastcancer.org/symptoms/testing/types/self_exam
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